This week is all about turkey. But year round, Americans are making room on their plates for more fish and other seafood.

We ate an average of 15.5 pounds of it in 2015, continuing a three-year rise, says a recent report from the National Oceanic and Atmospheric Administration (NOAA).

But here’s the catch: That’s roughly one 4-ounce serving each week, or half the 8 ounces recommended for most adults in U.S. dietary guidelines. The American Heart Association also urges adults to eat two fish meals a week.

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